How important is spirituality in your life?

Very important. A person should be spiritual according to me to keep the sanity. Most spiritual beings are less confused, more aware, and most of the times do not need therapists as they are pretty sorted inside. They look inwards more that outwards, which eliminates so many issues like expectations, comparisons, FOMO, mild jealousies etc.

Spirituality often provides comfort and strength during difficult times, offering a sense of hope and resilience. It promotes mindfulness and clarity of thought.

To promote spirituality in one’s life one can sit quietly and meditate. This would encourage compassion and a positive outlook in life.

Repeating the name of the lord or a mantra may help too.

Choose healthy over any other form that may create stress or stray you away from your values 🎉